What Is Positive Co-Parenting? Definition and Essential Principles
By Damian Oliva · · 5 min read
A Clear Definition
Positive co-parenting is the practice of raising children collaboratively, respectfully, and centered on their wellbeing, despite separation or divorce. It's not about a positive couple relationship (that's already ended), but about a positive parental relationship that prioritizes children's needs over adults' conflicts.
What Positive Co-Parenting Is NOT
Before talking about what it is, it's useful to clear up confusion about what it's not:
- It's not being best friends: You can have positive co-parenting with someone you have a cool but respectful relationship with
- It's not forgetting the past: Your emotions about the separation are valid; they simply don't get brought to co-parenting interactions
- It's not ignoring problems: Co-parenting conflicts are addressed, but in an adult way at the appropriate time
- It's not perfection: There will be difficult moments; positive co-parenting is a direction, not a perfect standard
The 7 Principles of Positive Co-Parenting
- Child wellbeing above all
- Mutual respect as the basis of the relationship
- Clear, respectful, and documented communication
- Consistency in basic rules between homes
- Active support for the child's relationship with the other parent
- Flexibility in the face of life's inevitable changes
- Conflict resolution through constructive means
Proven Benefits for Children
Scientific research consistently documents that children of positive co-parents have:
- Better mental health and less anxiety
- Higher academic performance
- More social skills
- Higher self-esteem
- Better romantic relationships in adulthood
Starting with Family Bridge
A concrete tool to begin practicing positive co-parenting is to start using Family Bridge. By centralizing communication in a dedicated, structured, and recorded channel, both parents begin to relate from a more formal and less reactive place. It's a practical and visible first step toward positive co-parenting.
- positive co-parenting
- definition
- principles
- child wellbeing
- family